How to Calculate Body Fat With a Tape Measure: 14 Steps
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By A Mystery Man Writer
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5(176)
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Product Description
Everyone needs a certain amount of body fat to store energy and maintain normal body functioning, but excess amounts can be a sign of poor fitness. The U.S. Navy developed a quick way to estimate body fat percentage with a tape measure.
![How to Calculate Body Fat With a Tape Measure: 14 Steps](https://www.hsph.harvard.edu/obesity-prevention-source/wp-content/uploads/sites/56/2012/10/measuring_obesity.jpg)
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How to Calculate Body Fat With a Tape Measure: 14 Steps
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